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Sweet potato fries have surged in popularity as a delicious and nutritious alternative to traditional fries. Their natural sweetness, combined with a crispy texture, makes them a favorite among health-conscious eaters and food lovers alike. With the advent of air fryers, preparing crispy sweet potato fries has become simpler and healthier than ever before. This article serves as a detailed guide to creating the perfect batch of air fryer sweet potato fries, emphasizing their nutritional benefits, cooking techniques, and vibrant flavor profiles. Whether you’re serving them as a side dish, a snack, or an appetizer, these fries are sure to impress.

Air Fryer Sweet Potato Fries

Discover the joy of crispy air fryer sweet potato fries with this comprehensive guide! Learn about the nutritional benefits of sweet potatoes, the advantages of using an air fryer, and the best techniques for achieving perfect fries every time. From selecting the right variety to seasoning options, this article will help you create delicious, healthier fries that are perfect as a snack, side dish, or appetizer. Elevate your culinary skills and enjoy a guilt-free treat!

Ingredients
  

2 medium sweet potatoes

2 tablespoons olive oil

1 teaspoon paprika

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1/2 teaspoon sea salt

1/4 teaspoon black pepper

Optional: 1 tablespoon brown sugar for sweetness

Optional: Dipping sauce of your choice (e.g., aioli, spicy mayo, or ketchup)

Instructions
 

Prep the Sweet Potatoes: Start by peeling the sweet potatoes and cutting them into thin, even fries (about 1/4 inch thick) for uniform cooking.

    Soak the Fries: Place the cut fries in a bowl of cold water for about 30 minutes. This helps to remove excess starch and results in crispier fries.

      Seasoning Mixture: In a large bowl, combine the olive oil, paprika, garlic powder, onion powder, sea salt, black pepper, and optional brown sugar. Mix well to create a seasoning blend.

        Dry the Fries: After soaking, drain the sweet potato fries and pat them dry with a clean kitchen towel. This step is crucial for achieving a crispy texture.

          Coat the Fries: Add the dried sweet potato fries to the bowl with the seasoning mixture and toss until all fries are evenly coated.

            Preheat Air Fryer: Preheat your air fryer to 375°F (190°C) for about 5 minutes.

              Air Fry the Fries: Place the seasoned sweet potato fries in the air fryer basket in a single layer, making sure they're not overcrowded. You may need to do this in batches.

                Cook: Air fry the sweet potato fries for 15-20 minutes, shaking the basket halfway through to ensure they cook evenly. Check for doneness; they should be crispy on the outside and tender on the inside.

                  Serve: Once done, remove the fries from the air fryer and let them cool slightly. Serve warm with your favorite dipping sauce.

                    Prep Time: 10 minutes | Total Time: 50 minutes | Servings: 4