Chicken Fajita Meal Prep

In the fast-paced world we live in, finding time to prepare nutritious meals can often feel like a challenge. This is where the concept of meal prepping shines, offering a practical solution for individuals and families alike. One standout recipe that embodies the essence of meal prep is the Sizzling Chicken Fajita Meal Prep. This dish is not only packed with vibrant flavors but also incorporates healthful ingredients that contribute to a balanced diet.

Transform your meal prep routine with these Sizzling Chicken Fajitas! Packed with marinated chicken, vibrant bell peppers, and earthy spices, this nutritious dish offers a perfect balance of protein, healthy fats, and fiber. Ideal for busy weeks, these fajitas save time, encourage healthier eating habits, and minimize food waste. Customize with your favorite toppings for a delicious twist. Get ready to savor each bite! #MealPrep #HealthyEating #ChickenFajitas #HealthyRecipes #MealPrepIdeas #Nutrition #EasyRecipes

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Ingredients

1.5 lbs boneless, skinless chicken breasts

3 tablespoons olive oil

2 tablespoons lime juice

2 teaspoons chili powder

1 teaspoon cumin

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon smoked paprika

Salt and pepper to taste

1 red bell pepper, sliced

1 yellow bell pepper, sliced

1 green bell pepper, sliced

1 medium onion, sliced

Fresh cilantro, chopped (for garnish)

4 whole wheat tortillas (optional for serving)

Salsa and Greek yogurt or low-fat sour cream (for serving)

Instructions

Prepare the Chicken Marinade:

- In a large mixing bowl, combine olive oil, lime juice, chili powder, cumin, garlic powder, onion powder, smoked paprika, salt, and pepper. Mix well to make a marinade.

Marinate the Chicken:

- Add the chicken breasts to the marinade, ensuring they are thoroughly coated. Cover the bowl with plastic wrap and let it marinate in the refrigerator for at least 30 minutes, or ideally, 2 hours for more flavor.

Cook the Chicken:

- Heat a large skillet over medium-high heat. Remove the chicken from the marinade and shake off any excess. Cook the chicken for about 5-7 minutes on each side until fully cooked and browned on the outside. Use a meat thermometer to ensure it reaches an internal temperature of 165°F (75°C). Once cooked, remove the chicken from the skillet and let it rest.

Sauté the Vegetables:

- In the same skillet, add a little more olive oil if needed, then add the sliced onions and bell peppers. Sauté for about 5-7 minutes until the vegetables are tender and slightly charred. Season them with salt and pepper to taste.

Slice the Chicken:

- Once the chicken has rested, slice it into thin strips.

Assemble Meal Prep Containers:

- Divide the sautéed vegetables and sliced chicken into 4 meal prep containers. If desired, add a whole wheat tortilla in each container, or keep it separate to warm them up later.

Garnish and Store:

- Sprinkle fresh cilantro on top of the chicken and veggies. Seal the containers and store them in the refrigerator for up to 4 days.

Serve:

- When ready to eat, you can warm the chicken and vegetables in the microwave for 1-2 minutes. Serve with salsa and a dollop of Greek yogurt or sour cream on the side.

Prep Time: 30 minutes | Total Time: 1 hour | Servings: 4