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Avocados have earned their status as a superfood, and for good reason. These creamy green gems are rich in healthy monounsaturated fats, particularly oleic acid, which is known to support heart health. A single avocado is packed with vitamins such as K, E, C, and B6, as well as minerals like potassium and magnesium.

Creamy Avocado Spinach Pesto Pasta

Discover the vibrant flavors of Avocado Spinach Bliss Pasta, a nourishing plant-based dish perfect for any meal. Featuring a creamy avocado sauce blended with fresh spinach, this colorful pasta is easy to prepare and packed with nutrients. The combination of crunchy nuts and aromatic basil elevates the dish, making it delightful for quick lunches or impressive dinners. Enjoy a wholesome, satisfying meal that's both delicious and good for you!
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Ingredients
  

2 ripe avocados

2 cups fresh spinach leaves

1/4 cup fresh basil leaves

1 clove garlic, minced

1/4 cup grated Parmesan cheese (or nutritional yeast for a vegan option)

1/4 cup toasted pine nuts (or walnuts)

2 tablespoons olive oil

Juice of 1 lemon

Salt and black pepper, to taste

12 oz pasta of choice (spaghetti, penne, or gluten-free)

Cherry tomatoes, halved (for garnish)

Extra pine nuts (for garnish)

Instructions
 

Cook the Pasta:

    In a large pot, bring salted water to a boil. Add your chosen pasta and cook according to package instructions until al dente. Reserve about 1/2 cup of pasta water, then drain and set aside.

      Prepare the Pesto:

        In a food processor, combine the avocados, spinach, basil, minced garlic, grated Parmesan, toasted pine nuts, olive oil, and lemon juice. Blend until smooth and creamy, scraping down the sides as needed. If the mixture is too thick, you can add some of the reserved pasta water for a looser consistency.

          Season:

            Taste the avocado spinach pesto and season with salt and black pepper according to your preference. Blend again briefly to combine.

              Combine Pasta and Pesto:

                In a large mixing bowl, combine the drained pasta with the creamy pesto. Toss gently until the pasta is well coated. If the mixture is still too thick, add more reserved pasta water a little at a time.

                  Serve:

                    Divide the pesto pasta among serving plates. Top with halved cherry tomatoes, extra toasted pine nuts, and a sprinkle of Parmesan, if desired. Serve immediately.

                      Prep Time: 10 minutes | Total Time: 25 minutes | Servings: 4