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To achieve the perfect crispy baked cod nuggets, it’s essential to understand the role of each ingredient in the recipe. This section will explore the key components that contribute to the dish's flavor, texture, and nutritional value.

Crispy Baked Cod Nuggets

Explore the joy of making crispy baked cod nuggets with this easy and delicious recipe! Perfectly flaky cod is coated in a crunchy panko breadcrumb mixture and baked to golden perfection, offering a healthier alternative to frying. This family-friendly dish is not only nutritious, thanks to the omega-3 rich cod, but also versatile—pair it with your favorite dipping sauces and sides for a complete meal. Get ready to impress your loved ones with this delightful seafood treat!
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Ingredients
  

1 pound fresh cod fillets, cut into bite-sized pieces

1 cup buttermilk (or regular milk with 1 tablespoon vinegar)

1 cup panko breadcrumbs

1/2 cup all-purpose flour

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon smoked paprika

1/2 teaspoon salt

1/4 teaspoon black pepper

1/4 teaspoon cayenne pepper (optional, for heat)

Cooking spray or olive oil for drizzling

Lemon wedges, for serving

Instructions
 

Preheat the Oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper for easy clean-up.

    Prepare the Cod: Rinse the cod pieces under cold water and pat them dry with paper towels. This step ensures the coating adheres properly.

      Marinate the Fish: In a bowl, combine the cod pieces with the buttermilk, ensuring each piece is well-coated. Let the cod marinate for at least 15-20 minutes; this will help tenderize the fish and infuse it with moisture.

        Create the Coating: In a shallow dish, mix together the flour, garlic powder, onion powder, smoked paprika, salt, black pepper, and cayenne pepper. In another shallow dish, add the panko breadcrumbs.

          Coat the Nuggets: Remove each cod piece from the buttermilk, allowing excess to drip off. First, dredge the fish in the flour mixture, shaking off any excess. Then, dip it back into the buttermilk before rolling it in the panko breadcrumbs. Ensure each piece is fully coated with panko for extra crispiness.

            Bake the Nuggets: Arrange the coated cod nuggets on the prepared baking sheet, making sure there's space between each piece for even baking. Lightly spray the nuggets with cooking spray or drizzle with olive oil to promote crisping.

              Bake: Place the baking sheet in the preheated oven and bake for 12-15 minutes, or until the nuggets are golden brown and crispy. Flip them halfway through baking for even browning.

                Serve: Once baked, remove the nuggets from the oven and let them cool slightly. Serve with lemon wedges for squeezing over the top, and enjoy with your favorite dipping sauce!

                  Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings