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In today’s fast-paced world, where breakfast often gets overlooked or replaced with sugary cereals, the quest for healthier morning options has become increasingly vital. Enter the healthy oatmeal apple pancakes—a delightful twist on a traditional breakfast favorite that combines nutrition with flavor. These pancakes not only satisfy your morning cravings but also pack a powerful nutritional punch, making them an ideal way to start your day.

Healthy Oatmeal Apple Pancakes

Start your day off right with these healthy oatmeal apple pancakes! This delightful twist on a classic breakfast favorite combines wholesome ingredients like rolled oats, fresh apples, and ripe bananas for a nutritious start. Packed with fiber and essential vitamins, these pancakes are gluten-free adaptable and can cater to various dietary needs. Discover how easy it is to create a delicious meal that keeps you energized and satisfied. Perfect for family breakfasts or quick meal prep!
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Ingredients
  

1 cup rolled oats

1 cup milk (dairy or non-dairy)

1 ripe banana, mashed

1 medium apple, grated (with skin on)

2 large eggs

1 teaspoon baking powder

1 teaspoon cinnamon

1/2 teaspoon vanilla extract

1/4 teaspoon salt

Coconut oil or cooking spray for frying

Maple syrup or honey for serving (optional)

Chopped nuts or seeds for topping (optional)

Instructions
 

Prepare the Oats: In a blender or food processor, blend the rolled oats until they reach a flour-like consistency. You can also use store-bought oat flour if preferred.

    Mix Wet Ingredients: In a mixing bowl, combine the blended oats, milk, mashed banana, grated apple, eggs, vanilla extract, baking powder, cinnamon, and salt. Stir until well combined, but be cautious not to over-mix; a few lumps are okay.

      Rest the Batter: Let the batter sit for about 10 minutes. This allows the oats to absorb some liquid and results in fluffier pancakes.

        Heat the Pan: Preheat a non-stick skillet or griddle over medium heat and lightly grease with coconut oil or cooking spray.

          Cook the Pancakes: Once the pan is hot, pour approximately 1/4 cup of batter onto the skillet for each pancake. Cook for 3-4 minutes or until bubbles form on the surface and the edges look set. Flip and cook for an additional 2-3 minutes until golden brown.

            Serve: Transfer the pancakes to a plate and keep warm while you repeat with the remaining batter. Serve the pancakes warm, drizzled with maple syrup or honey and topped with chopped nuts or seeds if desired.

              Prep Time, Total Time, Servings: 10 minutes | 20 minutes | 4 servings