Go Back
If you’re searching for a vibrant, healthy, and quick meal option, look no further than the Zesty Lemon Garlic Shrimp & Veggie Medley. This dish is a delightful combination of succulent shrimp and a colorful array of fresh vegetables, all brought together with the bright flavors of lemon and garlic. Not only is this medley a feast for the eyes, but it’s also a powerhouse of nutrition, making it an ideal choice for anyone looking to incorporate more seafood and vegetables into their diet.

Healthy Sheet Pan Shrimp & Vegetables

Discover a quick and healthy meal with Zesty Lemon Garlic Shrimp & Veggie Medley! This delicious dish combines succulent shrimp with vibrant vegetables, all infused with bright lemon and garlic flavors. Packed with protein and essential vitamins, it's perfect for any dining occasion. Try this easy recipe for a nutritious and flavorful addition to your meal plan! #ShrimpRecipe #HealthyEating #QuickMeals #SeafoodLovers #VegetableMedley #EasyDinner
Print Recipe Pin Recipe

Ingredients
  

1 lb large shrimp, peeled and deveined

2 cups broccoli florets

1 bell pepper (red or yellow), sliced

1 medium zucchini, sliced

1 cup cherry tomatoes, halved

4 cloves garlic, minced

2 tablespoons olive oil

1 teaspoon smoked paprika

1 teaspoon dried oregano

1 teaspoon salt

½ teaspoon black pepper

Zest and juice of 1 lemon

1 tablespoon fresh parsley, chopped (for garnish)

Optional: Lemon wedges for serving

Instructions
 

Preheat Oven: Preheat your oven to 400°F (200°C).

    Prep Vegetables: In a large bowl, combine the broccoli, bell pepper, zucchini, and cherry tomatoes. Drizzle with 1 tablespoon of olive oil, salt, pepper, oregano, and half the minced garlic (2 cloves). Toss until evenly coated.

      Prepare Shrimp: In another bowl, toss the shrimp with the remaining olive oil, lemon zest, lemon juice, smoked paprika, the remaining minced garlic, and a pinch of salt and pepper until well combined.

        Combine & Arrange: On a large sheet pan, spread the seasoned vegetables on one side and arrange the shrimp on the other side in a single layer.

          Roast: Place the sheet pan in the preheated oven and roast for about 15-20 minutes, or until the shrimp turn pink and opaque and the vegetables are tender but still slightly crisp.

            Finish & Serve: Once cooked, remove the sheet pan from the oven, sprinkle with fresh parsley, and serve immediately. Optionally, add lemon wedges on the side for extra zest.

              Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 4