Tropical Chicken Salad Wraps

As the warm sun graces us with its presence, our cravings often shift towards light, refreshing dishes that evoke the essence of tropical locales. Tropical-inspired recipes transport our taste buds to sun-soaked beaches and swaying palm trees, offering a delightful escape from ordinary meals. Among these vibrant dishes, Tropical Chicken Salad Wraps stand out as a perfect blend of health, flavor, and convenience, making them an ideal choice for anyone looking to add a burst of sunshine to their dining experience.

Experience a taste of the tropics with refreshing Tropical Chicken Salad Wraps! Bursting with succulent chicken, juicy pineapple, crunchy bell peppers, and topped with a creamy Greek yogurt dressing, these wraps are perfect for lunch, dinner, or as a snack. Easy to make and packed with nutrients, they provide a light and flavorful meal that can brighten any occasion. Add a burst of sunshine to your dining with this delightful recipe!

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Ingredients

2 cups cooked chicken, shredded or diced

1 cup pineapple chunks (fresh or canned, drained)

1/2 cup diced red bell pepper

1/2 cup diced cucumbers

1/4 cup red onion, finely chopped

1/2 cup plain Greek yogurt

2 tablespoons mayonnaise

1 tablespoon lime juice

1 teaspoon honey

1/2 teaspoon ground ginger

Salt and pepper to taste

4 large lettuce leaves (Romaine or Butter lettuce)

Optional: sliced avocado and chopped cilantro for garnish

Instructions

Prepare the Chicken: If you haven’t already, shred or chop your cooked chicken into bite-sized pieces. Place it in a large mixing bowl.

Mix the Dressing: In a small bowl, combine Greek yogurt, mayonnaise, lime juice, honey, ground ginger, salt, and pepper. Stir until smooth and well-blended.

Combine Ingredients: Add the pineapple, red bell pepper, cucumbers, and red onion to the bowl with the chicken. Pour the dressing over the mixture and gently fold everything together until well combined.

Assemble the Wraps: Take a large lettuce leaf and spoon a generous portion of the tropical chicken salad onto the center. If desired, add slices of avocado and a sprinkle of chopped cilantro on top.

Wrap It Up: Carefully fold each side of the lettuce leaf over the filling, then roll it from the bottom up to create a wrap. Keep it tight to hold all the deliciousness inside.

Serve and Enjoy: Arrange the wraps on a plate, and if desired, serve with extra toppings like cilantro and lime wedges on the side for added freshness.

Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4 servings